Description
1 Hour Appointment
• Certified and experienced instructor
• Comprehensive fitness analysis
• Strength training routines
• Learn most efficient workout habits
• All ages and fitness levels
• Results-driven training and progress tracking
• Program tailored to your individual needs
Arun focuses on functional fitness, with a strong emphasis on fundamentals, efficiency and safety. He favors Tabata-style circuit training with a preference on calisthenics, kettlebells and TRX equipment. He’s an equal fan of Olympic and Powerlifting.
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